Dear Chef: Cooking Oil Preferences for a Holistic Lifestyle

Dear Chef, 

I have a sensitivity to Vegetable Oils (aka seed oils) which are used for frying, suateeing, and roasting. I cannot eat these oils, please substitute them with the following fats or suggest a different dish: 

Approved: 

Pure Butter

Ghee

Pure Extra Virgin Olive Oil

Coconut Oil

Duck Fat

Beef Tallow 

Avoid: 

Canola Oil (Rapeseed Oil)

Sunflower Oil 

Safflower Oil

Peanut Oil 

Corn Oil 

Soybean Oil 

Rice Bean Oil 

Grape Seed Oil 

Sesame Oil 

Olive Oil Blends 

Margarine