Butterfly Pea Flower Elixir

Spiritual Nutrition:

🤍 Crown (Clarity + Lightness): Filtered water — cleansing and energetically neutral, allowing clarity and lightness
💜 Third Eye (Vision + Intuition): Butterfly Pea Flower — supports intuitive sight, memory, mood, and spiritual elevation
💚 Heart (Love + Emotional Uplift): Lemon — opens the heart, purifies energetically, and uplifts the emotional body
🧡 Sacral (Creativity + Sensual Flow): Local honey — invites softness, sweetness, and emotional ease through the senses


Nourishment Notes

This isn’t just a tea—it’s a spiritual practice. In Ayurveda, Butterfly Pea Flower (Anchan) is both medicine and ritual, linked to the goddess Aparajita—symbol of peace, protection, and the undefeated spirit.

The deep indigo hue nourishes the brain and subtle body, feeding our intuitive sight and offering a kind of inner quiet that feels earned. The lemon cuts through energetic residue, and the honey rounds it out with sweetness and softness—reminding us that care can be simple.

I reach for this when I need a moment of reconnection or presence. When life feels busy or a little blurry, this tea acts like a reset—intelligent, ceremonial, and stunning in color. It’s not just something I drink. It’s something I feel.


Cook Time: 5 minutes
Serves: 1 soul


Ingredients 

Butterfly Pea Flower – ½ tbsp, dried, organic if possible (check for fair-trade or Ayurvedic-certified sourcing)
Filtered Water – 2 cups, ideally spring or reverse-osmosis filtered
Organic Lemon – ⅓, freshly squeezed (not from concentrate)
Local Honey – ¼ tsp, raw and unfiltered


Method

Add the Butterfly Pea Flower directly to your water and let it steep for 3–5 minutes. As it infuses, the water will turn a vibrant blue. Squeeze in the lemon and watch the tea shift to a rich violet hue. Stir in the raw honey. No need to strain—simply sip slowly and let the moment be ceremonial.


Share your version with me!
Tag @spiritualhealthexpert and use #thewholeyou so I can see what’s cooking in your healing kitchen!

Previous
Previous

Your Weekly Frittata

Next
Next

Scones